Deeper sleep achieving tranquility through the Pure Tone 174 Hz power of sound. At the core of this relaxation lies the resonant of 174 Hz, a scientifically-backed tool to help you unlock your body's natural abilities. This specific waveform, when utilized, can create a calming effect on your nervous system. As the gentle waves wash over you, your

Are you looking for ways to boost your sleep quality? Science suggests that certain sounds can have a profound influence on our physiology. Among these, 174 Hz has emerged as a particularly promising frequency for promoting deeper, more restful sleep. Studies have shown that listening to 174 Hz before bedtime can help lower stress and anxiety leve